Discover Mindful Creativity for Stress Relief and Healing through BTS Workshops

BTS Creating Wellbeing offers transformative workshops blending mindfulness and creativity. Join us to reduce stress, reconnect with yourself, and heal in a supportive environment. Led by certified mindfulness teacher Bamike Sawyerr, explore our trauma-informed, inclusive approach to wellbeing through arts-based practices. Embrace creativity for your mental health journey.

5/8/20241 min read

Two people are engaged in a collaborative workshop setting. They are smiling and appear to be working on a project with various tools and equipment on the table. The walls feature an organized display of tools.
Two people are engaged in a collaborative workshop setting. They are smiling and appear to be working on a project with various tools and equipment on the table. The walls feature an organized display of tools.

Mindful creative healing TESTING BLOG