🌿 About Me: The Journey Behind BTS Creating Wellbeing

👋 Hi, I’m Bamike

An accountant by training, a creative at heart, and the founder of BTS Creating Wellbeing.

For over 20 years, I worked in finance — supporting charities, startups, and infrastructure projects to
manage their resources wisely and build long-term sustainability. I’ve always loved the clarity and order
that numbers bring.But somewhere along the way, I realised something was missing in my life, and
often in the lives of those I worked with.

✨ The Missing Piece: Space

What was missing was space — space to breathe, to feel, to express, and to reconnect with ourselves.

Like many people, I had been moving through life on autopilot: productive but depleted, efficient but
disconnected from my own creativity. So I began exploring art, craft, and mindfulness —
first as a personal refuge, then as a transformative tool I wanted to share with others.

🎨 From Numbers to Needlework

My well-being journey began with simple things: dress-making, bag-making, sketching.

I wasn’t trying to create something perfect. I was learning to be present, to embrace imperfection, and to enjoy the process.

Over time, I discovered how creative activities helped me:

• Manage stress and anxiety

• Find joy in the everyday

• Feel more connected to myself and others

I trained to teach mindfulness and began leading craft-based wellbeing workshops. Time and again, I witnessed how these gentle sessions helped people navigate:

• Grief

• Burnout

• Anxiety

It’s been a privilege to walk alongside so many incredible individuals on this mindful and creative journey.

🌸 Why I Founded BTS Creating Well-being

To make space for:

• Creativity

• Calm

• Community

My mission is simple but profound:

To help people reconnect with their inner resources through art, mindfulness, and self-expression.

🧵 What We Offer

At BTS Creating Well-being, we provide:

• Creative Well-being Workshops – for individuals, charities, and organisations

• Mindfulness Courses – grounded in evidence-based practice

• Online and In-Person Programs – designed to be inclusive, gentle, and empowering

We also collaborate with:

• Local councils

• Community groups

• Well-being hubs

Together, we aim to bring accessible, heart-led support to those navigating anxiety, burnout, and life transitions.

💛 Why It Matters

In a world that often measures us by what we produce, I believe we need spaces that honour being over doing.

Spaces where:

• Rest is productive

• Mistakes are beautiful

• Creativity is healing

I hope BTS Creating Well-being can be that space for you.

🙏 Thank You

Thanks for being here.
I’d love to create with you soon.

Warmly,
Bamike
Founder – BTS Creating Well-being